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Featured Articles from our Magazines

Image for Add anti-inflammatory superfoods to your diet

Add anti-inflammatory superfoods to your diet

Edamame beans and avocados have valuable anti-inflammatory properties that could help manage the symptoms of arthritis. Enjoy this protein-powered recipe from the dietitians at the Arthritis Society. It’ll provide a great boost of energy when spread on whole-grain toast.

Mon 14 Sep, 2020FULL STORY

Image for 5 simple lifestyle changes to help you through cold and flu season

5 simple lifestyle changes to help you through cold and flu season

Fall usually brings the excitement of a new routine, new school year, extracurricular activities and the cool weather we’re all likely craving after summer heat waves. While things may look a little different this year as we settle into our new normal, the dreaded cold and flu season will be upon us before we know it.

Fri 4 Sep, 2020FULL STORY

Image for 4 steps to save on back-to-school

4 steps to save on back-to-school

If your child is gearing up for post-secondary, you know that this school year is looking a bit different. Whether your teen is moving onto campus or staying home for online classes, managing their finances is always a top concern. As a parent, you can help by sharing these important tips:

Mon 31 Aug, 2020FULL STORY

Image for Keep cool with summer electricity savings

Keep cool with summer electricity savings

Many of us eagerly wait for summer to arrive so we can head outside to enjoy the warmer weather. But as the temperatures rise, we look for ways to cool our homes while actively looking for ways to use less electricity. Here are some simple tips to help you lower your summer electricity costs:

Sat 8 Aug, 2020FULL STORY

Image for Mood-boosting comfort foods may lower stress during challenging times

Mood-boosting comfort foods may lower stress during challenging times

The pandemic is causing uncertainty and upheaval in our everyday life, taking a toll on our routines, relationships and physical and mental health. Celebratory foods like ribs, bacon and steak can even help lift our spirits and mark special occasions – even if you’re just rejoicing that it’s summertime

Sat 25 Jul, 2020FULL STORY

Image for Summer road trips to beautiful local parks

Summer road trips to beautiful local parks

Although at the moment we may not be able to head cross country to some of our beautiful national parks, with local parks now reopened to the public there are plenty of great drives to experience with spectacular views.

Tue 7 Jul, 2020FULL STORY

Image for Is your to-do list missing these 5 things

Is your to-do list missing these 5 things

If you’re using more of your time off this year to staycation while setting your sights on a plane ticket for next year, it might be the perfect time to create (or complete) that to-do list. Here are five items to consider:

Sat 27 Jun, 2020FULL STORY